Millions of people are carrying around excess pounds of toxic morbid fecal matter and muciod plaques in their gastro-intestinal (digestive) tract. This can weigh you down and  lead to many detrimental health conditions. 

 

Most don't  know that colon health, in fact, all health relies heavily on balanced bowel bacterial activity. The bacteria in your bowels outnumber the cells in your body by a factor of 10 to one: 100 trillion, about 6 cups of bacteria, line your intestinal tract. At least that’s the way we’re made.

There are many ways we can interfere with bowel bacteria production and function. Antibiotics, every one knows about but other factors are heavy metal and pesticide toxicity, electro-magnetic radiation, alcohol, sugar and caffeine addiction to name a few.

Americans now eat far less vegetables and fresh fruit compared to 50 years ago. This reduction in powerful nutrients, antioxidants phytonutrients etc. essential to health. This means the body is often unable to effectively cleanse itself.
Increased hormones and pesticides used in food procuction/farming means these toxins could remain trapped within you body, and may be ultimately absorbed by it. These toxins and further irregular bowl moments could be causing a range of symptoms from headaches to weight gain in millions of Americans all across the country.  Signs of bowel impaction and accumulated muciod fecal plaques can be as obvious as brain fog, short or narrow infrequent bowel movements.

When detoxifying your colon, it is also important to incorporate probiotics in your diet to replenish your intestinal flora.

Colon cleansing

Bowel movements are the basis of your health. If you don't have at least 1 bowel movement per day, you are already walking your way toward disease. Man's body has not changed very much in the past several thousand years... however man's diet has certainly changed a lot. All the refined sugar, white flour, hormone/antibiotics-filled meats we constantly ingest constitute an assault on our bodies. We are continuously violating our bodies by eating terrible foods. Colon cancer is the 2nd leading cause of cancer deaths in the U.S.

So, all congestion and toxins must be removed, and it must begin with cleansing of the bowel.

One of the most frequent bowel problems that people experience today is constipation.

A constipated system is one in which the transition time of toxic wastes is slow. The longer the "transit time," the longer the toxic waste matter sits in our bowel, which allows them to putrefy, ferment and possibly be reabsorbed. The longer your body is exposed to putrefying food in your intestines, the greater the risk of developing disease. Even with one bowel movement per day, you will still have at least three meals worth of waste matter putrefying in your colon at all times.

Disease usually begins with a toxic bowel. Those having fewer bowel movements are harboring a potentially fertile breeding ground for serious diseases. Infrequent or poor quality bowel movements over an extended period of time may be very hazardous to your health.  

A Proper Colon Cleansing Program Removes the Mucoid Plaque From the Colon.

Even a thin layer of mucoid plaque weakens the body. Nature intended mucoid plaque to be sloughed off. But due to stress and diet, most Americans have many hardened layers of mucoid plaque. The healthy colon weighs about 4 pounds. One autopsy revealed a colon choked with 40 pounds of impacted mucoid plaque! A proper colon cleanse and detoxification program prepares your body for optimal health by removing the mucoid plaque.

Begin transitioning to a diet rich in raw fruits and vegetables with very few cooked or processed foods to help keep your digestive system free of mucoid plaque. Regular and easy elimination will be the rule, toxins will not build up and foods will be fully digested and utilized. This optimum nutrition allows rejuvenation and peak vitality. Of course it was a process of years or decades to get the body so full of plaque and toxins, so it will be a process, although faster, to detoxify and get your body pure and back to its highest possible state of health.

"Colon cleanse" or "Bowel Cleanse" or "Intestinal Cleanse" or "Intestinal Therapy" are terms referring to a procedure (or a therapy) which has as its main goal having a clean bowel. A real "bowel cleanse" can take from 3 to 4 weeks up to a few months, depending on the person. But don't get discouraged, it's worth it!

Colon cleansing is a procedure which may include the use of many different supplements, and few days of FASTING. A good intestinal cleanse will also include a parasite cleanse. VMIXX

Natural Colon Cleansing

More often than not, natural colon cleansing means following a colon cleansing diet along with taking some colon cleansing supplements which may include herbs which are known to kill parasites and worms, contain digestive enzymes, contain probiotics (beneficial bacteria), contain herbs that stimulates liver, gallbladder and intestines, also psyllium husk or seeds, Cascara Sagrada, or flax seeds, or slippery elm, and others. Or may we simply suggest VMIXX... 

 

 

 

Most people new to the idea of colon cleansing for good health, are turned off by the idea of doing an enema or colon irrigation. So they look for alternative methods to cleaning their colon, and one of the most natural colon cleansing methods they discover is food.

Fruits and vegetables is one of the best techniques to use for cleansing your colon. Now, there are several approaches to using food for colon cleansing, so we'll look at a couple of those here.

First: The lack of food can help cleanse your colon. Technically this is called a fast, or a body detox technique. Using this colon cleansing method, you simply go on a juice only diet for about one week. Juice fasts can last for two to three weeks if you'd like though, and many people use them for both detoxing their body and losing unwanted body weight.

Juice fasts can be done using either fruit or vegetable juices -See also: VMIXX

Anything green and leafy is another excellent source for helping to cleanse the colon. Try eating plenty of vegetables such as spinach, broccoli, and various salad greens.

One of the best foods for helping you with colon cleansing though, is fruit. Blackberries for instance, have a whopping eight grams of fiber per cup, and all that extra fiber does a wonderful job of cleansing your colon